Megan Schmidt
Teaches
Sculpt & Strength
Certifications
Barre/Body Sculpt Certification
Megan Schmidt is a professional dancer and sculpt instructor with a background in collegiate and professional performance, including the Cleveland Cavaliers and Ohio State Dance Team. Her classes blend strength, control, and intentional movement to create an experience that is both energizing and grounding. With a focus on sculpt-based training, Megan incorporates low-impact, high-intensity movements designed to build muscular endurance, enhance definition, and challenge the body in new ways. Megan is passionate about helping students feel strong, confident, and deeply connected in their bodies!
What's the best advice someone has ever given you?
‘It’s not about you’. That may seem harsh to some but to me that phrase helps put my life in perspective in some of my most stressful times and reminds me that I am 1 person out of billions and my “big” issue is realistically minuscule when looking at the entire world.
What are you most grateful for?
My body.💪🏼
What is a quote you live by or what is your favorite quote?
“A beautiful day begins with a beautiful mindset.”
If Heaven exists, what would you like to hear God say when you arrive at the Pearly Gates?
“You did good down there.”