We may be new online, but our community is already here.

The website is coming soon… your practice can start today.
Book your class using the scheduler below.

This space exists beyond these walls.

Stay connected with us on Instagram.

It’s official! We are up and running on the MindBody app and schedules are live now! As we approach our grand opening, feel free to navigate the app and look through the classes currently being offered. We hope to see you in studio! 🩵
Meet Melissa ✨ Melissa is a yoga teacher who brings together mindful movement, breath, and nervous-system–aware practices to support both body and mind. By day, she works as a school psychologist, a role that deeply informs her trauma-informed
Meet Stori ✨ Stori is a fitness professional specializing in movement programs for 55+, Cancer Thrivers, and individuals with Parkinson’s Disease. She has experience instructing a plethora of fitness classes including Cycling, Fit for All, S
Trends and fads fade, but wellness is forever. It’s about honoring your body, building strength, and creating a foundation that supports you now and in the years ahead! 💪💚