here, healing begins with feeling safe, supported, and seen.
Whether you are stepping into your first class or returning again and again, you are welcomed exactly as you are.
For Becky, this work is deeply personal.
Her journey began not in a studio, but in some of life’s hardest moments, navigating serious health challenges that changed everything. Through those experiences, she discovered something powerful:
Healing is not just physical. It is emotional, energetic, and deeply human.
What she couldn’t always control in life, she learned to meet with breath, presence, and gratitude.
And that became the foundation of everything.
Grateful Heart Yoga and Wellness was created from that place
as a calling:
To help others feel supported, reconnect with themselves, and remember their strength.
Certifications
Becky brings a deep level of training, education, and continued study into everything she offers.
500-Hour Yoga Teacher Certification
Reiki Practitioner (Usui Tradition)
Meditation Teacher Certification
Sacred Sound Healing Training (Levels 1, 2, and 3)
Advanced Study in Sound Healing & Energy Work
Each certification reflects a commitment to offering this work with integrity, safety, and care.
ExperiencE
Becky’s greatest expertise comes from both professional training and lived experience.
Her journey through illness, healing, and recovery has shaped the way she holds space for others: with empathy, patience, and deep understanding.
She has spent years guiding students through yoga, meditation, sound healing, and energy work, creating environments where people feel safe enough to truly let go.
Because of this, her approach is not just instructional,
it is deeply human.
Training
Becky is committed to ongoing growth and continued learning.
She actively studies, practices, and refines her work to ensure that every offering is thoughtful, grounded, and supportive.
Her teaching blends:
Traditional yoga foundations
Nervous system awareness
Sound healing and energy work
Real-life application and accessibility
Everything is designed to meet people where they are, not where they think they “should” be.
Grateful Heart Yoga and Wellness is the result of a shared vision.
Becky and Kevin Hopp are partners in life and in this work — building something rooted in love, resilience, and deep gratitude.
While Becky is often the face of the studio, everything created here has been a true partnership. Together, they have built a space that reflects their values:
Connection. Simplicity. Community. Presence.
Their life outside the studio is grounded in the same energy: filled with family, joy, and the understanding that every single day is a gift.
Studio Culture
Gratitude
Gratitude is the foundation of everything here.
Not just something we practice,
but something we live.
Even in the hard moments, there is always something to hold onto.
And from that place, everything begins to shift.
Inclusivity
This space was intentionally created for every body.
No matter your experience level, background, age, or ability, you belong here.
You do not need to be flexible.
You do not need to be experienced.
You do not need to be anything other than yourself.
You are welcome exactly as you are.
Community
Healing does not happen in isolation.
There is something powerful about being in a room where others are also showing up — breathing, moving, and growing alongside you.
Grateful Heart is a space where connections form naturally.
Where people feel supported, encouraged, and part of something bigger.
Because true wellness is not just individual,
it is shared.
Vision for the Studio
The vision for Grateful Heart Yoga and Wellness goes beyond classes.
It is about creating a space where people return to again and again, not just for movement, but for connection, grounding, and belonging.
A space where:
People feel safe to be themselves
Healing is approached with care and integrity
Community continues to grow and deepen
Gratitude becomes a way of living
The intention is simple, yet powerful:
To create a lasting space of healing, connection, and community, where every person who walks through the door feels better than when they arrived.
Testimonials
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Your next step doesn’t have to be perfect, it just has to be yours.
Join us for a class, experience, or moment of pause.