Anita discovered yoga as a way to weather the storms of mid-life and to counter the effects of many years working in IT behind a desk. She practiced consistently for three years before choosing to deepen her journey through a teacher training program—initially with no intention of teaching.

As someone who learns best through repetition and embodied practice, she began as an assistant teacher to reinforce her training. Over time, her confidence naturally grew, and she stepped into teaching. Today, she finds deep joy in guiding others and igniting in them the same spark she experienced in her early years of practice.

Her children are grown, and she is a proud grandmother to two boys and twin girls.